It feels good to feel good
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I have been there too...and it is not too late!
My Journey
Having gone from being super active and very athletic all of my life to a rapid deterioration in my health.
After a serious back injury followed by a decade long of chronic condition that included severe asthma, chronic rhinosinusitis, Bronchitis & pneumonia, this was when the long, dark and lonely journey began.
Struggling with constant lethargy, weight gain, anxiety, stress, depression, low self-esteem and the emotional and financial consequences that came with all this. I was desperate to find a natural way to my health and life back but first I had to create a long-term and sustainable changes within myself.
I decided to join the Body Transformation Academy of London, to study the science of Body Transformation, including neuro-muscular connections, nutrition, body sculpture and athlete-winning mindsets.
Followed by studying healing through nutrition for adults and children with obesity & diabetes as well as nutrition for peak performance. I was able to offer a second chance to my students who had almost given up on themselves and on the hope of feeling good again.
After years of intensive training and encouraged by the success story of clients, I developed a high level of understanding of body movements, trapped energy, emotion, posture and present pains related to past injuries and chronic stress.
I quickly began to understand the neck, shoulder, back & sciatica pandemic which has risen over the past few years, and how the long hours of seating position and desk-bound professions have created a worldwide mental & physical stress which ultimately affect the overall wellbeing.
My alternative approach and intuitive method bridges the gap between holistic and western physical understanding. By providing a safe and nurturing atmosphere in which to heal, we will be looking at the real source of your pain and how to integrate easy stretches to integrate greater care and stress relief into your day.
From your time with me, you will learn where the pain is originating from, how to manage the pain and what 5 minutes gentle stretches or movements will reduce/potentially reverse the cause of your aches and pains.
I’ve been a dedicated practitioner of holistic health since 2013. I love empowering patients to understand their bodies and discover the gentle power of the healing arts.
Don't just trust what I have to say! See what people have to say about their experience.